Divorce triggers both kids as well as adults to make several adjustments and face tough challenges. However, there is a difference in how each child responds to their parent’s divorce. While a majority of them will handle these challenges with maturity and sensibility and grow up into well-adjusted adults, there are some kids who go through behavioral and emotional difficulties when their parents go through a divorce. And though there are differences in the long-term reaction in a child to the divorce of their parents, many kids may go through emotional distress and emotions like conflicts, confusion, guilt, fury, anxiety, and sadness in the short-term. Such emotions pop up when there is a question of loyalty towards their parents and a strong desire to spend more time with their absent parent.
When you notice the following symptoms of distress within your kid, you need to take appropriate action such as taking them to a therapist so that they can overcome their emotional problems when your divorce comes through.
Drastic change in academic performance
Do you find your kid is showing dismal performance in the tests? Is he losing interest in his school activities? This could be a telltale sign that he is emotionally disturbed.
Refuses to spend time with his/her parent
When there is no issue of child abuse in a family and yet a kid shows an unwillingness to spend their time with the parent, it can be a symptom that the kid feels the requirement of taking sides. A child should not feel that they are forcefully put in a situation where they have to select one parent over their other.
Increase in certain type of physical complaints
When you find them complaining about their physical conditions such as stomach aches or headaches quite often, it may mean that they are going through a tough time to come up with the divorce of their parents. Allergy, stomachaches, and headaches are some of the most common symptoms that your kid is going through an emotional distress.
Prolonged and significant change in the behavior
You have always known that your child to be extremely polite bit you may find them being inconsiderate all of a sudden when your divorce case is going on. Your outgoing, gregarious and talkative kid can express less interest in social activities and friends.
Does not show keenness to engage in family, school, athletic or social activities
This is another important symptom that your children are clinically depressed as a result of your divorce from your spouse.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
When you plan for vacations after your separation or divorce, it should be done with a great deal of caution. It is better to stay away from situations that may trigger conflict pretension right in front of your kids.
Here are some comforting and cool tips to explore co-parenting while a vacation is on to ensure that your kids are adequately buffered from the harsh realities of life.
You can collaborate with the other parent so that logistics can be planned in advance
Collaborating in advance will be helpful in setting up new traditions especially when you pay heed to the wishes of your children and get support from your extended family members. On most of the occasions, kids hardly have much control or say over the plans and scheduling of their parents. Thus, when you give them some sort of a control over the traditions and on certain activities, they will feel excited about their vacation instead of being apprehensive about the possible changes,
Stop asking your children to select between father and mother
Both children and their parents benefit when special occasions and vacations are shared equally. On many occasions, the way a holiday gets split may also depend on how old the kids are, whether there is any involvement of travel and how far is one parent’s home from the other.
The true spirit of the vacations should be communicated non-verbally as well as through words
Most holidays involve emotions like giving, peace, love and caring. Whenever the kids spend time with one of the parents, it is natural for the other parent may feel sad and lonely during holidays. However, it makes sense to realize that kids should experience togetherness with both their parents, There is no harm and letting your kid know that you will miss them when they are away but will be fine. Avoid situations where our children start feeling guilty or responsible for their parent’s emotional well-being. While the temptation to tell them that you will miss them a lot and do not know how you will cope in their absence, rephrase it slightly.
Tell them you are sure that you are sure that they will have a great time with the other parent and you will wait to hear all about the holiday. Have a plan in advance so that you have your friends or family near you when the kids are away. Such an action will help you to manage your own emotional requirements in their absence. You should hope that your kids feel free and enjoy their vacation with their other parent and stop worrying about you.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Co-parenting is particularly important to do for all those parents, including those who have had high-conflict divorces. The idea is to mainly concentrate on bringing up their kids without engaging in stressful communication with one another after the divorce.
Here are some easy tips to ensure that co-parenting is a great success.
Use an organizer
You can use a parenting notebook or an organizer website to communicate effectively. Note down all the relevant and vital communications pertinent to the visit of your child like homework, meals, behavior strategies deployed by you to calm your child, bedtime and so on. Your notebook should have a mention of the different events including both behavioral as well as emotional that the other parent can refer to.
Work closely with an unbiased third party
For any contentious issues, changes and disagreements with the other parent that needs a great deal of discussion, it is better to work with an independent third party. This person should be neutral like a therapist or an experienced mediator. The meetings conducted in the presence of the third party should be time bound and scheduled. All your key concerns can be taken up during these meetings.
Emails for non-urgent matters
Both of you can use emails for discussing matters that are not that urgent. You need to also make sure that these emails should not exceed more than two times in a month. Try to restrict them to a single topic. When you use emails to communicate with the other parent, you get a chance to reread what you wrote so that you are certain that it is not disrespectful. Plus, it also enables your ex-spouse to get a breathing space for responding. Avoid giving parenting advice on these emails.
Once the divorce is finalized, it is crucial for both the parents to be involved in taking care of the kids despite their conflicts and not so cordial relationship. Co-parenting enables both the parents to remain involved in the lives of their kids while not fighting with one another.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Gerald A. Maggio is a trained divorce mediator who has amicably resolved cases many cases out of court, as well as an experienced divorce and family law attorney. Mr. Maggio founded California Divorce Mediators in 2012 with the belief that although “not every marriage can be saved, every family can” and a mission to save families from the financial and emotional distress associated with traditional divorce litigation. California Divorce Mediators is located in Irvine, California, and serves the Orange County area and other counties in California offering divorce mediation, child custody mediation and mediation of other family law matters.
Many experts on child development have claimed that children enjoy many benefits when they are brought up by both their parents, though divorced. There are various reasons for this. A key reason is that those parents, who follow the co-parenting model for bringing up their kids, go through fewer incidents of conflicts as compared to the parents who get sole custody of their kids. Studies have demonstrated that kids are miserable and feel deep anguish when their parents are bickering one another after the divorce. On the other hand, when parents try to keep their disagreements to a minimum, children are likely to become more resilient.
But there are not many experts who have spoken at a length about the limitations of co-parenting in cases where the parents do not share a good relationship or the conflict between the two is high. According to some experts, when kids come from broken families, they are to benefit if their parents share healthy and strong relationships. They should never get exposed to the conflicts and arguments of their parents.
Divorced parents should only opt for co-parenting when both the former spouses are supportive of one another and understand the importance of respecting each other for the well-being of their children. However, there are many parents who become addicted to fury. These parents are constantly convincing themselves that their ex-spouse is not competent or is mentally ill.
They not only share their thought with the children but also to other stakeholders like mental health professionals and school staff.
There are several experts who suggest going for parallel co-parenting as an alternative to all those parents whose relationship is adversarial. So, what is the exact distinction between parallel parenting and co-parenting? To understand this you need to go through the following key aspects of both.
Defining co-parenting
It is a form of parenting where the parents are not married anymore, not in a romantic relationship with one another or are not cohabiting For instance, in the U.S., co-parenting refers to a parenting situation where both the divorced or separated parents agree to take care of the kids jointly.
Defining parallel parenting
While co-parenting is definitely a great arrangement for parenting, it also involves a lot of interaction between the two parents. They have to make shared decisions, speak to one another at drop-offs and so on. However, high-conflict between the two may not produce the desired result. Parallel parenting is a model where divorced parents agree to co-parent even while remaining disengaged to one another while maintaining limited direct contact.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Divorce is not easy on both the parties involved and yet it is the kids who suffer the most. Often the conflict of both the parents leads to the subject of visitation quite an ugly one and the transition between father’s house and mother’s house can be a youth one if not dealt sensibly by the parents.
The process of divorce is truly a baffling period full of emotional upheaval and lots of uncertainty. It is even more difficult if kids are involved in it. To ensure that the situation is stress free for them, it is imperative that both the divorced patents collaborate together to ensure that there is positivity in the visitation process. Experts agree that parenting one’s kids is the most crucial task that the parents evil ever do. When parents work in a mature manner, their divorce will not have negative, long and lasting impacts on the kids.
It is a prime responsibility of the divorcing parents to show that they are united in front of their children. Such a behavior will make the children comfortable and more confident during this trying time, Check out the following ideas and thoughts to make sure that the visits go smoothly for all concerned.
Promptness matters
When you are punctual in bring with your kids as per your visitation arrangement, it reinforces the thought that these visits are extremely important for you. Kids should feel that their presence is important in your life. Hence you need to focus on them every time you are with them. While visiting them, you should demonstrate them the fact that you consider them as your top priority. How about spending some quality time riding bikes with them or playing badminton? You should understand that your text messages and emails can wait.
Try to avoid arguing with the other parent
Your kids may get very upset when you argue in front of them, particularly when you are picking them or dropping them off at the other parent’s house. It is crucial for both of you to understand that visitation is an opportunity to concentrate on your kids. So, it so essential for both the parties to ensure that come whatever may, the pickup/drop off transition is a pleasant experience got the children. It is better to deal with your differences and conflicts at a different time. You can fix up meetings at a different time to speak about contentious issues with your ex-spouse.
You should remain positive
Show positivity and enthusiasm while speaking about the upcoming visit. Your plans should not be overshadowed due to your conflict with the other parent.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
When you give a priority to the needs of your kid over your own, you are taking the right starting step towards functioning as an efficient co-parent. Researches prove that kids who got almost equal time to spend with both their parents had fewer trust issues and a higher degree of self-esteem when they grow up. On the other hand, although the agreement for your parental time mentions an unequal division between the two houses, you should contemplate balancing it so that it works out to be for the psychological and emotional well-being for your kids in the long-term.
Additionally, your kid can also benefit when you guide them well. After all, they do not have the necessary clarity of making sound decisions, insight and the wisdom of spending their time with the parents. You need to inspire your kids that they should also spend quality time with the other parent. Your children can be extra sensitive to unkind words and negative body language. Hence you need to ensure that both your words and tone are neutral or positive while speaking about your former spouse while your kids are present.
Your children may develop loyalty conflicts if you and the other parent are not cautious
Although your kids may not be the cause of your divorce, they may feel responsible for the lack or of happiness in their parents’ lives. There could be scenarios when your kid might take the side of one parent and brain against the other parent. Proper understanding, empathy and a good communication channel can make you resolve loyalty conflicts that they could be filling as a result of your marriage break-up.
Assist your children in achieving a smooth transition between two houses
Your child may feel stressful while shifting between two homes. There could be occasions when your kid may feel apprehensive at the possibility of leaving one of the houses and spend some time with the other parent. But this does not signify that your kid cares for any less about the other parents or will not benefit when they depend more time in the other house. It is imperative to note that opposing the transition is not an unnatural response of your kid who is drastically looking stound for security.
When both parents work together to coordinate the social calendars, activities, and school matters along with other areas of your children’s lives, such co-parenting can be an enriching experience for your children. It will generate a positive daily experience with the kids regardless of where they will be staying on a particular day.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Although you may be divorced now and you are bringing up your kids on your own, not is still your responsibility to ensure that your kid feels secure and safe after the divorce. Follow the below-mentioned tips to make your kid feel protected even after you get divorced.
Your children should get proper care
Since there will be two households after the divorce, both the parents need to work on a majority of occasions. But when there are younger kids at home, you become highly dependent on childcare. So, select a reputable child care provider where you children will love to spend their time. So, do not just leave your kids with anyone. It is better not to have someone with your child who is just a casual acquaintance of you. Do proper homework on the childcare center or the person where you will leave your child. When your children are sad or mistreated, it gets reflected in their behavior.
They should have a place that they can call their home
Kids do not go to their father’s house or your mother’s hours. They just want to return to their homes. Parents can go for an arrangement so that the child does not have to shift from their family home even after the divorce. In case either you or your partner are not okay with such an arrangement, both of you need to ensure that your kids have a proper roof and a place where are secure and safe irrespective of whether they are residing either their daddy or mommy. It means they love to have their own room so that they can call their friends overt. Their home should be in a safe neighborhood or in a good school district.
They should have a responsible adult to depend on
Divorce can embitter the ex-spouses against each other and emotions can rule over sensibility. However, your children need not be a privy to your arguments and bickering. If you and your former spouse are not careful, it can have a negative impact on the security of your family. So, behave like an adult in front of your kids, no matter what you are feeling.
Parent should be good provider
Your kids require good food, a periodic outing like going for a movie, new shoes, and clothes. So, you should ensure that you have a stable job. You need all the extra bucks to give a comfortable life to your kids even after the divorce. In case you are a daddy, do not simply leave your job with an intention to shell out fewer payments for child support. On the other hand, if you are a mom and stay at home, it is time you start working too instead of completely depending on child support.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Did you go through a divorce that was highly stressful and marred by conflict? You may have also realized by now that your conflict with the ex may not end even after the final divorce decree. Moreover, if you and your partner have kids from the marriage there could be tensed moments while co-parenting after a bitter divorce. The furious parent could be least cooperative and hostile to work with you even for the sake of your kids.
Moreover, your hostile former spouse may be noncommittal and is not open for negotiation or communication. He or she could be least bothered about doctor’s appointments, scheduling visitations, school issues and health issues of the children. Your ideal response in such scenarios is to not show your reaction and have a low expectation. As a reasonable parent, you may feel like giving in at these times so that the conflict between your spouse and you can be minimal. A reasonable parent may also end up making excuses for the bad behavior of their former husband/wife and hope that things will change in the future.
However, it is likely that nothing will change so it is up to you for handling these tough situations in such a way so that your sanity is maintained and you are able to discharge your parental responsibilities well. Here are some of the ways of doing this.
Take help of a parenting coordinator
It may be possible for your family court in the locality to appoint someone ego will act as a parenting coordinator in situations of high conflict. While this could be a costly alternative, having a coordinator may help you to have a healthier relationship with your ex and discharge the co-parenting responsibilities effectively.
You can ask a family member or a close friend to mediate
In case you are unable to pay for the services of a parenting coordinator, you can ask one of the family members or a friend to act as the go-between for both of you. There could be someone in the family or among your friends who is close to your ex as well as you. He or she may succeed in smoothing out the issues like visitation pickups and drop-offs. The person may write emails and try to act as a mediator to resolve conflicts that may come up.
Do not contact
When your attempts at communicating with your former have been futile and you faced abusive and demeaning languages, you may refuse communication. Try to avoid responding to any such communication, which is humiliating for you and is not respectful. While it may not result in good co-parenting, you will at least have a peace of mind.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
It is not an easy task to tell your kids that your spouse and you are getting divorced. However, you can still make things to a certain extent when you abide by a simple plan formed on the basis of emotional comfort and truth. Check out some of the tips mentioned below to tell your children that you are divorcing their other parent.
Your children are not responsible for this situation and they should know this
The best way you can alleviate the pain of your kids is by telling them the reason why you are separating. However, explain them in such a manner that is easy for them to digest. Whatever is the truth and what you disclose to the children need not necessarily match. After all, it is not your kids’ fault and they need to be told this fact so that they do not feel guilty or unsure.
Maintain civility with your estranged or ex-spouse in front of the children
When you establish mutually agreed upon and clear expectations as well as boundaries about your divorce, your children will be less apprehensive and anxious. There should be proper clarity in the messages that are sent about your separation or divorce and the possible transitions thereafter. Your child may get baffled when he or she hears conflicting words from the people they trust the most in their lives. You may not have similar kind of parenting styles or not agree upon on day-to-day operations, when there is a unified front; your children are going to benefit from it.
Do not share information that is not apt for your kids
Avoid discussing adult details with them. There is a possibility that they will not even understand what you are trying to tell them and may even start resenting you for various reasons. It could be because you are using nasty words against the other parents offering them a concealed request for judging the prevailing situation and maybe even try to overburden them with your grief and predicament. Simply share with them what they must know and the communication should take place in a sincere and honest manner. After all, your focus should be on the children instead of on the grown-ups.
Stop playing the blame game
It is definite that you are aware of the cause of your separation. But your children need not know the actual reason. When you blame your soon-to-be former spouse for the impending divorce, there is a possibility that you are trying to poke your child to take sides. You need to remember that it is unhealthy for your kid to feel that that the other parent should be blamed for the divorce or the separation.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Are kids really affected after their parents’ divorce? It is a difficult question to answer for sure. Different children may react or behave differently to their parents’ divorce. On many occasions, how the parents conduct themselves before their kids and how the children handle the situation.
As the rate of divorce continues to grow all over the world, there are quite a few parents who wonder how their kids get affected by the divorce. Though children may come across some of their friends whose parents are also divorcing, they still have problems in coming to terms with the same thing happening in their own family many of these kids lament about the lists of their old family life that they were used to living. This just goes on to prove how affected they could be by their parents’ divorce.
How children may get negatively affected by a divorce
When kids do not get the support that they require while their parents get divorced, there may be some of the negative effects explained below:
Disappointing academic results
Kids may have trouble in focusing and concentrating while they are studying when he or she goes through deep anxiety. They may be depressed and become callous about studying unlike before when they led a normal family life.
Feel isolated
In order to come to terms with the fact their parents are soon getting divorced, some kids are known to isolate themselves completely from their parents, friends or other family members. Such isolation may aggravate matters further as it will give these kids time to ponder upon their parents’ divorce in certain ways, which may not be correct. In fact, they can even blame themselves since they will not like to share their thoughts with anyone rose, eventually leading to depression.
Behave rebelliously
Kids may get upset with what is happening to their parents. Their fury may have a ripple effect while attending school and have a negative impact on their camaraderie with the friends and other classmates. While many parents pay regard this issue as a passing phase, things can take a bad turn if not checked on time.
Bad peer group
There could be situations when some children may start feeling that they are not getting proper care and attention at their homes. So, they will try to get that from elsewhere, like bad peer groups who may have a negative influence on them. Moreover, since parents are busy sorting out their own problems, they may forget to console their little ones.
To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation.
Divorce triggers both kids as well as adults to make several adjustments and face tough challenges. However, there is a difference in how each child responds to their parent’s divorce. While a majority of them will handle these challenges with maturity and sensibility and grow up into well-adjusted adults, there are some kids who go through behavioral and emotional difficulties when their parents go through a divorce. And though there are differences in the long-term reaction in a child to the divorce of their parents, many kids may go through emotional distress and emotions like conflicts, confusion, guilt, fury, anxiety, and sadness in the short-term. Such emotions pop up when there is a question of loyalty towards their parents and a strong desire to spend more time with their absent parent.
Gerald A. Maggio is a trained Orange County divorce mediator who has amicably resolved cases many cases out of court, as well as an experienced divorce and family law attorney. Mr. Maggio founded California Divorce Mediators in 2012 with the belief that although “not every marriage can be saved, every family can” and a mission to save families from the financial and emotional distress associated with traditional divorce litigation. California Divorce Mediators is located in Irvine, California, and serves the Orange County area and other counties in California offering divorce mediation, child custody mediation and mediation of other family law matters. 
