How to Cope Up With a Legal Separation from Your Spouse

By Gerald A. Maggio, Esq.

Divorce mediation attorneys Orange County; California Divorce MediatorsWhen a marriage is on the verge of a collapse, both the parties may say things they do not mean out of anger and frustration. If you cool down a bit and take a rationalistic view, you will realize that although both you and your spouse have entered into the marriage with complete consent, you are not giving the efforts of late that you had been giving in the beginning of your relationship. Some of them include:

  • Both of you have stopped complimenting one another
  • You are not willing to help each other anymore
  • You have stopped speaking about your feelings
  • Both of you have stopped complementing one another

It is possible that if you give some space to one another, both of you will realize the important aspects of your marriage that seem to have fallen apart. Do you feel that is the case between both of you? If that is so, separating legally from your spouse can be the most suitable alternative for you. While making a decision on whether to opt for a trial separation or a permanent one, you may go through a lot of emotional upheavals. Though separating from your spouse may appear to be the best thing to do, chances are that it may not be the most suitable action for you.

How you decide to spend the time of your separation is very crucial when you and your spouse take a call to separate. You should use the time to get some useful perspective and retrospect on the pros and cons of your marriage. While such a phase in your life can be shocking, you can utilize it well by following the tips mentioned below:

Do not spend all your free time alone 

It is the perfect time to meet up your family and friends who can help you to cope up in this transitional phase in your life. You should use the time to spend some time with your nephew or visit your parents or grandparents. It is crucial to contact your social circle especially since an important chunk of your social circle could have walked out the door.

You should also make an effort to enjoy your “me” time 

Irrespective of how unhealthy or happy your marriage was, there is likelihood that you both you and your partner spent a lot of time in each other’s company. Although, it may not have been quality time, yet it was time nevertheless. So, now that you are separated, utilize your time to enjoy moments of solitude and peace. It is also the right time for you to follow your hobbies or passion. Try reigniting a hobby, which you might not have followed for a while. You can also listen to some lively music to recharge and revitalize you. However, do not spend this time to indulge in self-pity. Sulking and sitting alone think about the past cannot heal your pain.

To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation