4 Ways to Heal Emotionally After A Later Life Divorce

Posted by: Gerald A. Maggio, Esq.

Orange County divorce mediation; California Divorce MediatorsDivorce can be a traumatic and emotionally scarring experience, a gray divorce even more so. Have you recently gone through a gray divorce or are in the process of getting one? Are you struggling to cope with the emotional and psychological stress of a gray divorce? Do you want to know about coping mechanisms and ways to be happy again after the divorce?

What is a gray divorce? 

To begin with, you need to understand the concept of a gray divorce and how it is different from other divorces. When older couples over 50 years of age who have been married for many years or even decades divorce, it is called a gray divorce. This is become a phenomenon now that a greater number of older couples than before are going through divorces and choosing to lead separate lives.

Older couples are better off than young couples during and after divorce because they are usually better off financially and have adult children which does away with the need for custody rights. However, divorce can take a bigger toll on older couples who have been together a long time or when there are a lot of property- and finance-related disputes during divorce proceedings.

Healing emotionally from a gray divorce 

It can be extremely difficult for older people to heal emotionally after a divorce, especially if the divorce has been messy and complicated. Here are a few tips that can help emotional healing:

  • It is important to accept that you are divorced and not to fight the reality of the fact. Acceptance is the first step to healing emotionally from the trauma and sadness of separation.
  • You can join a support group for older divorcees if you are struggling to cope with the divorce alone.
  • Alternatively, you can join groups that cater to single older people and be a part of various activities like road trips, events, meet-ups, and even dating.
  • Indulging in activities that you enjoy, be it painting, traveling, reading, or anything else, can be highly rewarding and can help cope with divorce and the myriad emotions that accompany it.

It is important to remember that you are important and you need to love yourself and stop blaming yourself for the divorce, especially if there was no cheating and other immoral activities involved in the divorce. You deserve to be happy even if you are divorced and understanding and accepting this can help you heal emotionally.

To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation

Top 4 Personal Things to Do After Getting Divorced

Posted by: Gerald A. Maggio, Esq.

Orange County divorce mediation; California Divorce MediatorsWhile sustaining some relationships can be a tough job, you should also remember that the relationship, which you share with your own self is the most precious one. It has been often noticed that there are many who dive into a new relationship immediately after getting their divorce. However, there are many others who feel hesitant to take such a quick plunge as their feelings and emotions are yet to get healed. Plus, the process of healing is not a brief one.

Rather than being in a hurry to find a new person in your life, here are some of the top actions you should follow to help you in redefining your outlook on love and life after the divorce.

Go out and establish a rapport with others in a similar situation

There are many occasions when you will find that someone who also recently divorced is the best person to share your sorrows, joy and concerns with. It may be so since that person can understand your agony and could have even walked in your shoes in the past. Other single mothers can before understand your predicament better.

List down your goals in life post divorce

If you are disciplined enough to prepare a detailed action list for your plans, there is a greater possibility of achieving them. So, after getting separated or divorced from your partner, sit in your new home and make a list of such items. Make them time-bound and review them periodically to assess your progress and success date. Your list can include items such as new activities you should try out, future career vision, financial plans and places you desire to visit among others. Such a list will come extremely handy to direct, prioritize and organize your life after your traumatic experience.

Undergo professional therapy 

Major events in life such as an important life changing incident, a great loss or a heartbreak may affect a person’s mental state of women and they need to undergo a healing process. Professional therapy sessions do not come cheap. Try to locate a therapist who will accept your health insurance policy. They should exhibit proper consistency with regard to your appointments under all circumstances. At times, a therapy session can be quite painful. That is because old injuries should be cleaned out prior to complete healing.

Travel all alone

At times, when a divorced person embarks upon a solo trip, he or she may start looking at their life with a fresh perspective, alone. However, if you want to enjoy a solo trip, take assistance from a reputable travel agent before leaving.

To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation

People You Definitely Want On Your Divorce Team

Posted by: Gerald A. Maggio, Esq.

Orange County divorce mediation attorney; California Divorce MediatorsWhile you are young through a divorce, ups should surround yourself with those people who prove to be helpful and useful to you at all stages of the divorce process. You will require friends either who me you can share your emotions, a divorce lawyer who can safeguard your legal rights, a marriage counselor who can guide you and so on. In this discussion, you will find a list of all those people who should be by your side or should be in your divorce team even prior to the beginning of your divorce process.

Family and friends

There should be family members and friends by your side who would support in helping you to decide what is right for your family and you. However, you should carefully pick the, before confiding. Choose those family members and friends who can help you to get over your grief for the end the marriage and guide you to concentrate on your future. It is better to stay away from all those family members and friends who instigate you to nurture and not forget your anger and disappointment towards your ex-spouse and encourage you to seek retribution. So, you should have those people beside you who can give you affection and love and help you when you need it. They should consider what is best for you all the times.

Divorce coach or counselor

There can be a big difference when you have somebody in your divorce team to see you through your emotional transition during and post the divorce. You need someone who can help you to overcome your negative feelings as a result of your divorce. So, have a member of your divorce team who is licensed as well as trained to guide you through your negative feelings and start healing. Such a counselor is a precious asset to have by your side during the divorce.

Good mediator

The market is full of mediators and you will be fortunate enough to select someone who is appropriate for your particular situation. If you are not comfortable to be the same place with your husband/wife, look out for a mediator who is good in negotiating your divorce settlement and do not require you and your spouse to be present in the same place. A good mediator can help you by settling the most crucial issues of your marriage.

A divorce attorney

You need a divorce attorney who is experienced enough to look at your particular divorce case from the larger picture and offer you the necessary legal advice you require to make sure you have considered both the pros and cons for every choice made by you during your divorce. You need a divorce attorney who can respond to your queries in a satisfying manner and can keep you aware of your rights on the basis of the divorce laws of your state.

To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation

What Is Divorce Coaching And How Can It Be Useful To You?

Posted by: Gerald A. Maggio, Esq.

Divorce mediation attorneys in Orange County; California Divorce MediatorsWhile terms like litigation and divorce attorneys are known to many, everyone is not so aware of divorce coaches. A good divorce coach may have a very important role to play when your divorce proceeding is going on. If you are wondering what a divorce coach is, they are individuals who can guide you to explore different facts of your divorce.  They are particularly of help for all those parties who could be moving ahead with an amicable separation.

Defining divorce coaching

A third party who can offer assistance at different points while a divorce is going on is called a divorce coach. They are professionals usually having a background in family or marriage therapy. A divorce coach can prove to be a valuable asset for all those couples who want to separate amicably and yet are having a tough time in conducting a productive and stress free discussion without the presence of an intermediary. A divorce coach frequently helps in making both the parties communicate about tough and contentious discussion points so that the talks do not take an ugly turn and there is a better result for the concerned parties.

Different roles of a divorce coach

Divorce coaching may take place in several ways. A divorce coach can get involved in the difficult phases of a divorce so that the couple finds it easier to figure out the right divorce method for them. They also enable the couples to sort out their different marital challenges and live together for a long time to come.

A divorce coach has a significant role to play when the actual divorce process continues. Their key aim is to ensure that there is a successful communication between both the parties so that the couple can arrive at an agreement that is mutually beneficial in the long term.

Last, but not the last, a divorce coach can also play a big part in offering a helping hand during the parenting process post a couple’s divorce in some cases. It is a specialized form of divorce coaching which is referred to as a “Co-parenting coach.” Such a coach is equipped in navigating through the post-divorce parenting process to come up with the best possible solution for the concerned family.

To learn more about the divorce process in California and how mediation can help, please visit our page, What is Divorce Mediation